Although I did have a meltdown the other night most times I do really well with dealing with what goes in inside my crazy head.
But I wanted to share these statistics with you.
The one that scares me the most is 80% of children are afraid of being fat.
Do you understand what that means? That means the cycle of distorted body image and battles with eating disorders will start over again.
We as women put so much pressure on ourselves that it is reflected in our children and I would lie if I said that my children weren't victims of this. But I see it in my children too. It scares me.
So I think I am going to start something big...something to change this.
I'm not ready to say what it is yet, but when I do I hope it's successful and I can help hang this kind of thinking.